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Living Well with E2

Support for your mental health, sexual health, and relationships.

You Are Not Alone

We know that life can feel overwhelming sometimes. That’s why we’ve created this space just for you. Explore practical tips, tools, and support to help you feel your best—mentally, physically, and emotionally.




Emergency Help

Help is always available.

In a mental health crisis, immediate support is essential. Here are key resources available to you:
  • NHS 111: For urgent mental health assistance, call 111 and select the mental health option to speak with trained professionals.

  • Samaritans: Available 24/7 for anyone needing to talk. Call 116 123 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

  • Shout: A confidential 24/7 text service. Text "SHOUT" to 85258.

  • Mind: Provides advice on mental health problems and where to get help. Call 0300 123 3393 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Childline: For those under 19, offering confidential support. Call 0800 1111.

  • National Domestic Abuse Helpline: For support with domestic abuse. Call 0808 2000 247.

  • Rape Crisis England and Wales: Offers support for sexual violence survivors. Call 0808 500 2222 or use the online chat.NHS